W H & S issues for Seniors to be aware of when using the Computer or other devices.

 W H & S issues for Seniors to be aware of when using the Computer or other devices.


Keep both feet flat on the floor or on an ergonomic footrest.




Avoid neck and wrist strain by ERGONOMICALLY appropriate placement of devices.


https://upload.wikimedia.org/wikipedia/commons/c/c0/Computer_Workstation_Variables_cleanup.png

Always use appropriate supportive seating preferably on castors and check the height of the desks.

Resist the urge to spend too long sitting at the computer without taking a break. You need to get up and move about at least every 20-30 minutes, even if it's just to do a few stretches. 

Always keep cords away and if this is not possible cover them with tape or a heavy mat.

Always remember to keep your login/password details safe. 

A short video to assist you visually. 


(346) Computer Basics: Creating a Safe Workspace - YouTube

Comments

Post a Comment

Popular posts from this blog

RISKS OF SOCIAL MEDIA FOR SENIORS

Image
   RISKS OF SOCIAL MEDIA FOR  SENIORS 🦺🦺🦺 RISKS of SOCIAL MEDIA generally include Not being fully aware of all terms and conditions of each different platform The mental health of some may be affected negatively. Personal privacy issues Many scams - Seniors are at greater social media risk because  they are targeted by identity thieves, scammers, and potential abusers . Criminals know that older people tend to be more polite and trusting, so they're more likely to be swindled by an urgent-sounding message or a seemingly friendly contact. Following other users who may be posting inappropriate   content, you’re not aware of. Risks of being hacked.🔺 Marketing messages and Marketing Scams - always be aware 
Read more

INTRODUCTION: WHAT IS SOCIAL MEDIA

Image
  WHAT IS SOCIAL MEDIA  Collectively Social Media  platforms can be referred to as a person's Socials, SM, or by the media platform brand name ie. FaceBook, Instagram, Snapchat, Pinterest, Twitter, and so many more. You may have heard people talking about these online places and may want to know more. Social media is a collection of Internet media platforms that over time have become very popular among the general population, businesses, institutions, and even our Libraries who have become followers on various Social Media Platforms (AKA Sites/Pages). ‘Language you use when talking about these sites can tend to change slightly with each. Comments on one site become posting on another which is also tweeting on yet another. The commonality is that they all enable the individual to interact with the wider world, with like-minded people, allowing for a reciprocal flow of information in real-time, through verbal, and written communication but also by uploading various for...
Read more